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General Mills, Inc.
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Nutrition Facts
Serving Size
59 g
Amount per serving
Calories
210
% Daily Value *
Total Fat 2.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 430mg
Total Carbohydrate 38g
Dietary Fiber 2g
Total Sugars 4g
Protein 10g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHEAT PENNE PASTA, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, NON-ANIMAL ENZYMES), WHEY, NONFAT MILK, SALT, CORN STARCH, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), SODIUM PHOSPHATE, BUTTER, NATURAL CHEESE AND BUTTER FLAVOR, CULTURED WHOLE MILK, NUTMEG, ORGANIC ONION, GARLIC, WHITE PEPPER, SILICON DIOXIDE FOR ANTICAKING.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Penne Pasta with Alfredo Sauce contains 17g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (330g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.