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Supervalu, Inc.
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Nutrition Facts
Serving Size
1 package (57g)
Amount per serving
Calories
390
% Daily Value *
Total Fat 41g
53%
Saturated Fat 3.5g
17%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 8g
3%
Dietary Fiber 5g
18%
Total Sugars 2g
Protein 5g
Vitamin D 0 IU
0%
Calcium 40mg
3%
Iron 1mg
8%
Potassium 234mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PECANS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Pecan Pieces contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (170g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.