Log This Food In Prospre
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Log This Food In Prospre
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Riviana Foods Inc.
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Nutrition Facts
Serving Size
0.33 cup (50g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 1g
1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 0mg
0%
Total Carbohydrate 40g
15%
Dietary Fiber
Total Sugars
Protein 6g
Vitamin D
Calcium
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TOASTED PEARL COUSCOUS (WHEAT FLOUR).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Pearl Couscous contains 12g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.9 cups (233g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
