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Hormel Foods Corporation
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Nutrition Facts
Serving Size
1 pouch (3 minis) (57g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 12g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 220mg
Total Carbohydrate 23g
Dietary Fiber 2g
Total Sugars 8g
Includes 8g Added Sugars
Protein 7g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium 90mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BREAD (WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, SALT, DRY MALT [EXTRACT OF MALTED BARLEY AND CORN, WHEAT STARCH, SOY LECITHIN], DRIED WHOLE EGGS, MONO & DIGLYCERIDES, GUAR GUM, XANTHAN GUM), WATER, WHEAT GLUTEN, SOYBEAN OIL, YEAST (CONTAINS SORBITAN MONOSTEARATE, ASCORBIC ACID), SKIPPY NATURAL CREAMY PEANUT BUTTER SPREAD (ROASTED PEANUTS, SUGAR, PALM OIL, SALT), GRAPE JELLY (SUGAR, CONCORD GRAPES, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, SODIUM BENZOATE AND SORBIC ACID [PRESERVATIVE], SODIUM CITRATE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread, Peanut Butter Spread & Grape Jelly contains 12.3g of protein, which is about the same as 2 eggs, 0.5 chicken breasts, or 0.9 cups (239g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.