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Yasso, Inc.
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Nutrition Facts
Serving Size
55.00000000000001 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 4.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 140mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 12g
Includes 9g Added Sugars
Protein 5g
Vitamin D
Calcium 90mg
Iron 0mg
Potassium 100mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT MILK, CHOCOLATE WAFER (WHEAT FLOUR, CANE SUGAR, CARAMEL COLOR, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN RICE SYRUP, SOY FLOUR, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, BAKING SODA, NATURAL FLAVOR), PEANUT BUTTER BASE (PEANUTS, PEANUT OIL, SUGAR, SALT), SUGAR, GREEK YOGURT (NONFAT MILK, CULTURES), MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CREAM, LOCUST BEAN GUM, GUAR GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peanut Butter Frozen Greek Yogurt with a Peanut Butter Swirl Sandwiched Between Two Chocolate Wafers Sandwiches, Peanut Butter contains 9.1g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (177g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.