Log This Food In Prospre
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Log This Food In Prospre
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General Mills, Inc.
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Nutrition Facts
Serving Size
68 g
Amount per serving
Calories
240
% Daily Value *
Total Fat 10g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 260mg
Total Carbohydrate 31g
Dietary Fiber 3g
Total Sugars 11g
Protein 6g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, WHOLE WHEAT FLOUR, PEA FLOUR, WHEAT FLOUR, EXPELLER-PRESSED CANOLA OIL, ORGANIC CANE SUGAR, CONCORD GRAPES, POWDERED CANE SUGAR (CANE SUGAR, TAPIOCA STARCH), TAPIOCA SYRUP, PALM OIL, WHEAT GLUTEN, YEAST, SALT, SUNFLOWER LECITHIN, GUM ARABIC, PECTIN, CITRIC ACID, WHEAT STARCH, ASCORBIC ACID, NON-ANIMAL ENZYMES, CULTURED WHEAT FLOUR, COCOA, NATURAL FLAVOR, ORGANIC EXPELLER-PRESSED SOYBEAN OIL, ORGANIC SOY LECITHIN, MALTED BARLEY FLOUR, TOCOPHEROL (VITAMIN E) TO PROTECT FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pea B & J Pockets Soft Crustless Sandwiches, Grape contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (171g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
