Log This Food In Prospre
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Beaver Street Fisheries Inc.
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Nutrition Facts
Serving Size
3 oz (76g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 8g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 55mg
Sodium 530mg
Total Carbohydrate 31g
Dietary Fiber 1g
Total Sugars 1g
Protein 17g
Vitamin D
Calcium 26mg
Iron 1mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Minced fish blend (Pollock, whiting, cod, sole, tilapia), water, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean and/or canola oil), enriched yellow corn flour (yellow corn flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), textured soy protein concentrate, modified food starch, contains less than 2% of following: salt, wheat flour, sugar, hydrolyzed corn protein, dextrose, onion powder, sodium tripolyphosphate (to retain moisture), soy flour, nonfat dry milk, guar gum, yeast, extractives of paprika and annatto (for color), spice, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), whey, sodium hexametaphosphate (to retain moisture), spice extractive, natural flavor.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of P/C Breaded Fish Sticks contains 22.4g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (435g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
