Log This Food In Prospre
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Log This Food In Prospre
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Delhaize America, Inc.
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Nutrition Facts
Serving Size
1 sandwich (213g)
Amount per serving
Calories
379
% Daily Value *
Total Fat 11g
14%
Saturated Fat 4.5g
22%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1220mg
53%
Total Carbohydrate 46g
17%
Dietary Fiber 4g
14%
Total Sugars 6g
Protein 27g
Vitamin D
Calcium 249mg
19%
Iron 4mg
20%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HONEY WHEAT BAGUETTE (UNBLEACHED, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, WHOLE WHEAT FLOUR, HONEY, SALT, MOLASSES, YEAST), PASTRAMI (COATED WITH: MOLASSES, BLACK PEPPER, CARAMEL COLORING AND FLAVORING, CURED WITH: WATER, SALT, SODIUM PHOSPHATE, POTASSIUM LACTATE, SUGAR, BROWN SUGAR, SODIUM DIACETE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING, SMOKE FLAVORING), SWISS CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PICKLES (CUCUMBERS, WATER, VINEGAR, SALT, SPICES, GARLIC, CALCIUM CHLORIDE, SODIUM BENZOATE, TURMERIC, POLYSORBATE 80), ONIONS, DIJON MUSTARD (BLACK MUSTARD SEEDS, WATER, VINEGAR, WHITE WINE, SALT, SULFITES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Pastrami and Swiss Cheese contains 12.7g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (246g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
