Pasta with tomato sauce and frankfurters or hot dogs, canned

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Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 serving (1 cup) (252g)

Amount per serving

Calories

227

% Daily Value *

Total Fat 6g

8%

Saturated Fat 2g

10%

Trans Fat

Cholesterol 23mg

8%

Sodium 723mg

31%

Total Carbohydrate 32g

12%

Dietary Fiber 4g

14%

Total Sugars 8g

Protein 11g

Vitamin D 40 IU

10%

Calcium 151mg

12%

Iron 2mg

13%

Potassium 481mg

10%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

11%

9.58 mg

Thiamin

16%

0.2 mg

Riboflavin

13%

0.17 mg

Niacin

18%

2.92 mg

Pantothenic Acid

12%

0.61 mg

Vitamin B6

11%

0.18 mg

Folate

101 mcg

Folic Acid

32.8 mcg

Food Folate

68 mcg

Fortified Folate

123 mcg

Choline

5%

30.2 mg

Betaine

Vitamin B12

20%

0.48 mcg

Added Vitamin B12

0 mcg

Biotin

Vitamin A

4%

32.8 mcg

Retinol

10.1 mcg

Beta Carotene

277 mcg

Alpha Carotene

0 mcg

Beta Cryptoxanthin

2.52 mcg

Vitamin A IU

10%

499 IU

Lycophene

18900 mcg

Lutein and Zeaxanthin

12.6 mcg

Vitamin E

12%

1.86 mg

Added Vitamin E

0 mg

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

1.01 mcg

Vitamin D2

Vitamin D3

Vitamin D

10%

40.3 IU

Vitamin K

3%

4.03 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

12%

151 mg

Iron

13%

2.29 mg

Magnesium

8%

35.3 mg

Phosphorus

9%

108 mg

Potassium

10%

481 mg

Sodium

31%

723 mg

Zinc

12%

1.31 mg

Copper

38%

0.34 mg

Manganese

14%

0.33 mg

Selenium

37%

20.2 mcg

Fluoride

Iodine

Fat

8%

6 g

Saturated Fat

10%

1.99 g

Butyric Acid

0.01 g

Caproic Acid

0.01 g

Caprylic Acid

0 g

Capric Acid

0.02 g

Lauric Acid

0.02 g

Tridecylic Acid

0 g

Myristic Acid

0.11 g

Pentadecylic Acid

0 g

Palmitic Acid

1.19 g

Margaric Acid

0 g

Stearic Acid

0.65 g

Arachidic Acid

0 g

Behenic Acid

0 g

Lignoceric Acid

0 g

Monounsaturated Fat

2.58 g

Myristoleic Acid

0 g

Pentadecenoic Acid

0 g

Hexadec-9-enoic Acid

0.23 g

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

0 g

Octadec-9-enoic Acid

2.26 g

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

0.02 g

Docos-13-enoic Acid

0.07 g

Erucic Acid

Brassidic Acid

Nervonic Acid

0 g

Polyunsaturated Fat

0.83 g

9,12-octadecadienoic Acid

0.7 g

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

0.13 g

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

0 g

Eicosadienoic Acid

0 g

Icosatrienioc Acid

0 g

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

0 g

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

0 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

8%

22.7 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

22%

11 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

12%

32 g

Fibre

14%

4.03 g

Soluble Fibre

Insoluble Fibre

Sugar

7.99 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

9.53 g

Calories

227 kcal

Water

197 g

Ash

5.95 g

Theobromine

0 mg

Caffeine

0 mg

Alcohol

0 g

Serving Sizes

  • 1 serving (1 cup) (252g)

Nutrient Sources

  • Excellent source of Sodium
  • Excellent source of Copper
  • Excellent source of Selenium
  • Good source of Thiamin
  • Good source of Niacin
  • Good source of Vitamin B12

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • High Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Pasta with tomato sauce and frankfurters or hot dogs, canned contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (85g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 28g per 1 serving (1 cup)

High in Fiber.


Profile of Fat in Item

Types of Fats

Low in Saturated Fat.


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