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Pasta tetrazzini, dry mix, prepared with water
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Nutrition Facts
Serving Size
1 cup (202g)
Amount per serving
Calories
188
% Daily Value *
Total Fat 1.2g
2%
Saturated Fat 0.3g
2%
Trans Fat
Cholesterol 14mg
5%
Sodium 741mg
32%
Total Carbohydrate 29.9g
11%
Dietary Fiber 2.8g
10%
Total Sugars
Protein 15.2g
Vitamin D
Calcium 210mg
16%
Iron 2mg
12%
Potassium 507mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Pasta Tetrazzini contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
