Pasta Roni Angel Hair Pasta with Herbs 4.8 Ounce Paper Box

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

2 oz (56 g /about 3/4 inch circle dry pasta & 1-1/3 tbsp sauce mix) as (56.00000000000001g)

Amount per serving

Calories

193

% Daily Value *

Total Fat 2.1g

3%

Saturated Fat 0.9g

5%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 620mg

27%

Total Carbohydrate 37.9g

14%

Dietary Fiber 1.7g

6%

Total Sugars 2.1g

Protein 6.8g

Vitamin D

Calcium 44mg

3%

Iron 2mg

13%

Potassium 175mg

4%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

1%

0.62 mg

Thiamin

47%

0.56 mg

Riboflavin

20%

0.26 mg

Niacin

18%

2.94 mg

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

76.7 mcg

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

1%

33 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

3%

43.7 mg

Iron

13%

2.34 mg

Magnesium

Phosphorus

Potassium

4%

175 mg

Sodium

27%

620 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

3%

2.12 g

Saturated Fat

5%

0.94 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0.01 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

0%

0 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

14%

6.79 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

14%

37.9 g

Fibre

6%

1.74 g

Soluble Fibre

Insoluble Fibre

Sugar

2.06 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

193 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: WHEAT FLOUR, WHEY, SALT, PALM OIL, CORN MALTODEXTRIN, CORN SYRUP SOLIDS, NATURAL FLAVOR, ONIONS*, MONOSODIUM GLUTAMATE, PARSLEY*, GARLIC*, SODIUM CASEINATE, POTASSIUM PHOSPHATE, ROSEMARY, SOY LECITHIN, SUNFLOWER OIL, SAGE, NIACINAMIDE, FERROUS SULFATE, YELLOW 5, YELLOW 6 LAKE, YELLOW 6, CELERY*, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. *DRIED

Serving Sizes

  • 2 oz (56 g /about 3/4 inch circle dry pasta & 1-1/3 tbsp sauce mix) as (56g)

Nutrient Sources

  • Excellent source of Thiamin
  • Excellent source of Sodium
  • Good source of Riboflavin
  • Good source of Niacin

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Low Fat
  • High Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %

Limiting Amino Acid:

  • Some foods that are a good source of include .

100g of Pasta Roni Angel Hair Pasta with Herbs 4.8 Ounce Paper Box contains 12.1g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.9 cups (236g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 36.1g per 2 oz (56 g /about 3/4 inch circle dry pasta & 1-1/3 tbsp sauce mix) as

Profile of Fat in Item

Types of Fats

Low in Saturated Fat.


Zero Trans Fat.

Low in Cholesterol.

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