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Palirria Souliotis Sa
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Nutrition Facts
Serving Size
0.5 cup (110g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 13g
17%
Saturated Fat 3.5g
17%
Trans Fat 0g
Cholesterol 6mg
2%
Sodium 440mg
19%
Total Carbohydrate 8g
3%
Dietary Fiber 4g
14%
Total Sugars 4g
Protein 1g
Vitamin D
Calcium 24mg
2%
Iron 2mg
9%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: EGGPLANTS 68%, TOMATO AND ONION SAUCE 32% [ONION, SOYA OIL, WATER, TOMATO PASTE, OLIVE OIL 2% PEELED TOMATOES (CHOPPED TOMATOES, TOMATO JUICE, ACIDITY REGULAR: CITRIC ACID), SALT, PARSLEY, SUGAR, GARLIC, RED PEPPER, BLACK PEPPER, CURRY POWDER].
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Palirria, My Greek Meze, Eggplants contains 0.9g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (18g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
