Log This Food In Prospre
Track macros and generate meals
American Halal Company, Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
10 oz (283g)
Amount per serving
Calories
399
% Daily Value *
Total Fat 21g
Saturated Fat 11g
Trans Fat 0g
Cholesterol 59mg
Sodium 691mg
Total Carbohydrate 39g
Dietary Fiber 3.1g
Total Sugars 3g
Protein 17g
Vitamin D
Calcium 374mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SAUCE: SPINACH, ONIONS, FRESH TOMATOES, CREAM+, UNSALTED BUTTER+, AND CONTAINS 2% OR LESS OF: EXPELLER PRESSED CANOLA OIL, SEA SALT, GINGER, SPICES, GARLIC, GREEN CHILI, TURMERIC, FENUGREEK LEAVES. CUMIN BASMATI RICE: WATER, BASMATI RICE, CUMIN SEEDS, EXPELLER PRESSED CANOLA OIL, GARLIC, GINGER. PANEER: WHOLE MILK+, CITRIC ACID, ACETIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Palak Paneer, Medium contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (117g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.