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Oscar Mayer, Salami (hard)
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Nutrition Facts
Serving Size
1 serving 3 slices (27g)
Amount per serving
Calories
99
% Daily Value *
Total Fat 7.7g
10%
Saturated Fat 3g
15%
Trans Fat
Cholesterol 26mg
9%
Sodium 534mg
23%
Total Carbohydrate 0.4g
0%
Dietary Fiber 0g
0%
Total Sugars 0.1g
Protein 7g
Vitamin D 17 IU
4%
Calcium 3mg
0%
Iron 0mg
3%
Potassium 96mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Oscar Mayer Salami contains 25.9g of protein, which is about the same as 4.3 eggs, 1 chicken breast, or 1.9 cups (503g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
