Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Beer Nuts, Inc.
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 10g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 110mg
Total Carbohydrate 9g
Dietary Fiber 2g
Total Sugars 1g
Protein 7g
Vitamin D
Calcium 16mg
Iron 1mg
Potassium 185mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS, COCONUT OIL, CORN SYRUP AND SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Original Peanuts, Sweet & Salty contains 25g of protein, which is about the same as 4.2 eggs, 0.9 chicken breasts, or 1.8 cups (486g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
