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Sara Lee Foods
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Nutrition Facts
Serving Size
1 pancake n sausage (71g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 15g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 25mg
Sodium 410mg
Total Carbohydrate 22g
Dietary Fiber 1g
Total Sugars 9g
Protein 6g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PANCAKE BATTER: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS: SOYBEAN OIL, DEXTROSE, SALT, DRIED EGG YOLKS, ARTIFICIAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN, NONFAT DRY MILK, COOKED IN VEGETABLE OIL. FULLY COOKED MAPLE SAUSAGE LINK MADE WITH PORK AND CHICKEN, BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR: PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SUGAR, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, DEXTROSE, PORK STOCK (PORK STOCK, NATURAL FLAVOR), SPICES, MALTODEXTRIN, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL MAPLE FLAVORS, CARAMEL COLOR, MAPLE SYRUP SOLIDS, POTASSIUM LACTATE, BHT, CITRIC ACID, SODIUM DIACETATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Original Pancakes & Sausage Sticks contains 8.5g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (164g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
