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Betty Lou's
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Nutrition Facts
Serving Size
2 tbsp (12g)
Amount per serving
Calories
45
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 90mg
Total Carbohydrate 5g
Dietary Fiber 1g
Total Sugars 3g
Protein 5g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium 135mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC PEANUTS, ORGANIC COCONUT SUGAR*, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Original Organic Powdered Peanut Butter, Original contains 41.7g of protein, which is about the same as 6.9 eggs, 1.5 chicken breasts, or 3 cups (810g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.