Log This Food In Prospre
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Log This Food In Prospre
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Prairie Farms Dairy, Inc.
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Nutrition Facts
Serving Size
1 container (170g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 80mg
3%
Total Carbohydrate 31g
11%
Dietary Fiber 3.1g
11%
Total Sugars 30g
Protein 5g
Vitamin D 139 IU
35%
Calcium 201mg
15%
Iron 0mg
0%
Potassium 230mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK AND NONFAT DRY MILK, SUGAR, PEACHES, MODIFIED CORNSTARCH, CARRAGEENAN,PECTIN, POLYDEXTROSE (FIBER), NATURAL FLAVOR, ANNATTO COLOR, VITAMIN A PALMITATE AND VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Original Low Fat Yogurt contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
