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The Kroger Co.
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Nutrition Facts
Serving Size
60 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 12g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 230mg
Total Carbohydrate 8g
Dietary Fiber 2g
Total Sugars 1g
Includes 0g Added Sugars
Protein 3g
Vitamin D
Calcium 30mg
Iron 1mg
Potassium 120mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC CHICKPEAS (CHICKPEAS, WATER), ORGANIC CANOLA OIL, ORGANIC TAHINI (SESAME SEEDS), ORGANIC LEMON JUICE, SEA SALT, ORGANIC GARLIC, CITRIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Original Hummus, Original contains 5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (97g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.