Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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The Kellogg Company
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Nutrition Facts
Serving Size
28.999999999999996 g
Amount per serving
Calories
130
% Daily Value *
Total Fat 6g
8%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
11%
Total Sugars 6g
Includes 5g Added Sugars
10%
Protein 6g
Vitamin D
Calcium 20mg
2%
Iron 1mg
5%
Potassium 110mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN OATS, HONEY, ROASTED SOYBEANS, EXPELLER PRESSED CANOLA OIL, SOY CRISPS (SOY PROTEIN ISOLATE, RICE STARCH), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, VEGETABLE GLYCERIN), SUNFLOWER SEEDS, SOY PROTEIN ISOLATE, CINNAMON, GROUND FLAX SEEDS, NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Original Cinnamon Granola, Original Granola contains 20.7g of protein, which is about the same as 3.4 eggs, 0.8 chicken breasts, or 1.5 cups (402g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
