Log This Food In Prospre
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Log This Food In Prospre
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Springfield Creamery Inc.
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Nutrition Facts
Serving Size
6 oz (170g)
Amount per serving
Calories
129
% Daily Value *
Total Fat 6g
8%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 26mg
9%
Sodium 126mg
5%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
0%
Total Sugars 11g
Protein 8g
Vitamin D
Calcium 250mg
19%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE MILK, ORGANIC NONFAT MILK POWDER, L. ACIDOPHILUS, S. THERMOPHILUS, L. BULGARICUS, L. CASEI, L. RHAMNOSUS, B. BIFIDUM CULTURES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Organic Whole Milk Yogurt contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
