Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Wholesome Garden
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
20
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 50mg
Total Carbohydrate 3g
Dietary Fiber 1g
Total Sugars
Protein 2g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MAY CONTAIN SOME OR ALL OF THE FOLLOWING: ORGANIC BABY RED ROMAINE, ORGANIC BABY TANGO, ORGANIC BABY ARUGULA, ORGANIC BABY RED LEAF, ORGANIC BABY GREEN ROMAINE, ORGANIC BABY LOLLA ROSA, ORGANIC BABY MIZUNA, ORGANIC BABY TATSOI, ORGANIC BABY GREEN CHARD, ORGANIC BABY RED CHARD, ORGANIC BABY RED MUSTARD, ORGANIC BABY RED OAK, ORGANIC BABY GREEN OAK, ORGANIC FRISEE, ORGANIC RADICCHIO, ORGANIC BABY GREEN LEAF, ORGANIC BABY SPINACH, ORGANIC BABY MACHE, ORGANIC BEET TOPS AND ORGANIC BABY KALE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Spring Mix contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (46g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
