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Nutrition Facts
Serving Size
1 cup (240ml)
Amount per serving
Calories
110
% Daily Value *
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 101mg
4%
Total Carbohydrate 14g
5%
Dietary Fiber 1.9g
7%
Total Sugars 10g
Protein 6g
Vitamin D 120 IU
30%
Calcium 300mg
23%
Iron 1mg
4%
Potassium 230mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILTERED WATER, ORGANIC WHOLE SOYBEANS, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, CALCIUM CARBONATE, ORGANIC FAIR TRADE VANILLA FLAVOR, SALT, VITAMIN A PALMITATE, GELLAN GUM, RIBOFLAVIN (B2), VITAMIN D2, VITAMIN B12.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100ml of Organic Soy contains 2.5g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (49g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.