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Blount Organics
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Nutrition Facts
Serving Size
0.5 cup (113g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 299mg
13%
Total Carbohydrate 21g
8%
Dietary Fiber 7g
25%
Total Sugars 5g
Protein 6g
Vitamin D
Calcium 40mg
3%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: KIDNEY BEANS* (KIDNEY BEANS, WATER, SEA SALT, KOMBU SEAWOOD), VEGETABLE STOCK* (WATER, VEGETABLE BASE* [CARROTS*, TOMATOES, ONIONS*, POTATOES*, GARLIC*, SEA SALT, DEXTROSE*, EVAPORATED CANE SUGAR*, CANOLA OIL*, SPICES*, TURMERIC*]), BLACK BEANS*, RED BELL PEPPERS*, TOMATO PASTE* (TOMATOES*, NATURALLY DERIVED CITRIC ACID), RED WINE VINEGAR*, SUGAR*, ONIONS*, CONTAINS 2% OR LESS OF: CORN STARCH*, GARLIC*, JALAPENO PEPPERS*, SEA SALT, SPICES* AND NATURAL SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE CONCENTRATE).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Organic Southwest Style Beans contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (103g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
