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Amy's Kitchen Inc.
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 669mg
Total Carbohydrate 19g
Dietary Fiber 2.9g
Total Sugars 4g
Protein 7g
Vitamin D
Calcium 39mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILTERED WATER, ORGANIC ONIONS, ORGANIC GREEN SPLIT PEAS, ORGANIC CELERY, ORGANIC CARROTS, SEA SALT, ORGANIC BASIL, ORGANIC GARLIC, BAY LEAVES, ORGANIC BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Soups contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (56g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.