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Amphora International
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Nutrition Facts
Serving Size
0.25 cup (40g)
Amount per serving
Calories
74
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
11%
Total Sugars 15g
Protein 2g
Vitamin D
Calcium 30mg
2%
Iron 1mg
8%
Potassium 550mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANICALLY GROWN AND HUMIDIFIED APRICOTS, SPRING WATER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Organic Soft Dried Turkish Apricots contains 5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (97g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
