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Nutrition Facts
Serving Size
1 package (116g)
Amount per serving
Calories
360
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 1900mg
Total Carbohydrate 70g
Dietary Fiber 2g
Total Sugars 3g
Includes 2g Added Sugars
Protein 13g
Vitamin D
Calcium 31mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC NOODLES (ORGANIC WHEAT FLOUR, SEA SALT),SOUP PACKET (ORGANIC MISO [SOYBEANS*, RICE*, BARLEY*, SALT, WATER], ORGANIC SOY SAUCE [WATER, SOYBEANS*, WHEAT*, SALT], ORGANIC COOKING RICE WINE [WATER, RICE*, SALT], ORGANIC SESAME OIL, ORGANIC SUGAR, SEA SALT, ORGANIC YEAST EXTRACT POWDER [YEAST EXTRACT*, SALT], WATER, GARLIC, KOMBU SEAWEED POWDER, GINGER, BLACK PEPPER, RED PEPPER).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Ramen, Miso contains 11.2g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (218g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.