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Square Organics
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Nutrition Facts
Serving Size
1 bar (48g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 9g
12%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
7%
Total Sugars 13g
Protein 12g
Vitamin D
Calcium 40mg
3%
Iron 3mg
15%
Potassium 160mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC COCONUT NECTAR, ORGANIC WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC DRIED CANE SYRUP, ORGANIC COCOA BUTTER), ORGANIC COCONUT OIL, ORGANIC OATS, ORGANIC COCOA LIQUOR, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), SUNFLOWER LECITHIN, SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Organic Protein Bar contains 25g of protein, which is about the same as 4.2 eggs, 0.9 chicken breasts, or 1.8 cups (486g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.