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Nutrition Facts
Serving Size
1 pita (85g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 370mg
Total Carbohydrate 36g
Dietary Fiber 0g
Total Sugars 2g
Includes 1g Added Sugars
Protein 9g
Vitamin D 0 IU
Calcium 81mg
Iron 2mg
Potassium 146mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC POTATO FLOUR, YEAST, ORGANIC GRAIN BLEND (ORGANIC CORN GRITS, ORGANIC FLAXSEED, ORGANIC SESAME SEEDS, ORGANIC MILLET, ORGANIC SUNFLOWER SEEDS, ORGANIC ROLLED OATS, ORGANIC SPELT), ORGANIC SOY OIL, ORGANIC SUGAR, CULTURED ORGANIC WHEAT STARCH (TO MAINTAIN FRESHNESS), SEA SALT, ORGANIC NATURAL GRAIN DEXTRIN, ORGANIC FRUIT JUICE, ORGANIC GUAR GUM, ENZYMES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Multigrain Pita Bread contains 10.6g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (206g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.