Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Sprout Rise
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 packet (28g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 25mg
Total Carbohydrate 18g
Dietary Fiber 2g
Total Sugars 5g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: *SEEDLESS RAISINS, *PURPLE BERRY AND CARROT MULTIGRAIN CRUNCH BITES [*CEREAL SHELL (*CORN FLOUR, *WHOLE WHEAT FLOUR, *WHOLE OAT FLOUR, *DRIED CANE SYRUP, *BROWN RICE FLOUR, CALCIUM CARBONATE, SEA SALT, MIXED TOCOPHEROLS (NATURAL ANTI-OXIDANT)), *FRUIT AND VEGETABLE FILLING (*FRUIT AND VEGETABLES (*CONCENTRATED APPLE JUICE, *CONCENTRATED APPLE PUREE, *CONCENTRATED BLACKCURRANT JUICE, *CONCENTRATED RED PLUM JUICE, *CONCENTRATED BLACK CARROT JUICE, *CONCENTRATED BLACKBERRY JUICE), *VEGETABLE GLYCEROL, MALIC ACID, NATURAL FRUIT FLAVOR)], *GRANOLA CHIP [*BROWN RICE FLOUR, *WHOLE OATS, *MILLED CANE SUGAR, *INULIN, *VEGETABLE OIL (*CANOLA AND/OR *SAFFLOWER AND/OR *SUNFLOWER), *CORN FLOUR, *BARLEY MALT SYRUP, *GRAIN BLEND (*AMARANTH, *BARLEY, *QUINOA), *OAT FIBER, *VANILLA EXTRACT, NATURAL FLAVOR, *SOY LECITHIN, SALT, ASCORBIC ACID, MIXED TOCOPHEROLS (NATURAL ANTI-OXIDANT), *WHOLE WHEAT], *SUNFLOWER SEEDS, *PURPLE BERRY AND CARROT CRISPY CHEW (*APPLE PUREE CONCENTRATE, *APPLE JUICE CONCENTRATE, *WHOLE RICE FLOUR, *PLUM JUICE CONCENTRATE, *BLACKCURRANT JUICE CONCENTRATE, *BLACKBERRY JUICE CONCENTRATE, *BLACK CARROT JUICE CONCENTRATE, *OAT FIBER, CITRUS PECTIN, NATURAL FLAVOR), *PUMPKIN SEEDS, *ALMONDS, *RAW CASHEWS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Morning Fruit & Nut Granola Mix contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
