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Three Twins Organic Inc.
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Nutrition Facts
Serving Size
1 sandwich (67g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 9g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 15mg
Sodium 70mg
Total Carbohydrate 25g
Dietary Fiber 0g
Total Sugars 16g
Protein 3g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ICE CREAM: ORGANIC MILK, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC NONFAT MILK, ORGANIC LOCUST BEAN GUM, ORGANIC VANILLA EXTRACT, WAFER: ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC CANE SYRUP, ORGANIC PALM OIL, ORGANIC CARAMEL COLOR BAKING SODA, ORGANIC SOY LECITHIN, SALT ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC VANILLA EXTRACT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Ice Cream Sandwich contains 4.5g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (87g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.