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Glencourt Inc.
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Nutrition Facts
Serving Size
1 cup (240ml)
Amount per serving
Calories
91
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 139mg
6%
Total Carbohydrate 13g
5%
Dietary Fiber 0g
0%
Total Sugars 13g
Protein 9g
Vitamin D
Calcium 326mg
25%
Iron 0mg
0%
Potassium 432mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100ml of Organic Fat Free Milk contains 3.8g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (73g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.