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Good Culture, LLC
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Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 26mg
Sodium 350mg
Total Carbohydrate 10g
Dietary Fiber 0g
Total Sugars 9g
Protein 17g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC SKIM MILK, ORGANIC WHOLE MILK, ORGANIC CREAM, ORGANIC PINEAPPLES, ORGANIC CANE SUGAR, ORGANIC PINEAPPLE FLAVOR, WATER, PECTIN, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC TURMERIC, CELTIC SEA SALT, LIVE AND ACTIVE CULTURES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Cottage Cheese with Pineapple, Pineapple contains 11.3g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (220g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.