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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
2 cups salad with 2 tbsp dressing (100g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 10g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 310mg
Total Carbohydrate 6g
Dietary Fiber 1g
Total Sugars 2g
Includes 1g Added Sugars
Protein 4g
Vitamin D
Calcium 90mg
Iron 1mg
Potassium 200mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC ROMAINE LETTUCE, ORGANIC CAESAR VINAIGRETTE (WATER, ORGANIC SOYBEAN OIL, ORGANIC PARMESAN CHEESE [ORGANIC MILK, CULTURE, SALT, ENZYMES], ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE CONCENTRATE, SALT, ORGANIC RICE VINEGAR, ORGANIC DRIED GARLIC, ORGANIC MUSTARD FLOUR, XANTHAN GUM, ORGANIC DRIED ONION, NATURAL ANCHOVY FLAVOR, ORGANIC BLACK PEPPER, ORGANIC PARSLEY), ORGANIC RADICCHIO, ORGANIC PARMESAN HARD GRATING CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC PITA SQUARES (ORGANIC WHEAT FLOUR, ORGANIC PALM OIL SHORTENING, SALT, ORGANIC YEAST, ORGANIC SUNFLOWER OIL).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Chopped Salad Bowl, Caesar contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.