Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Glencourt Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
159
% Daily Value *
Total Fat 11g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 34mg
Sodium 760mg
Total Carbohydrate 16g
Dietary Fiber 2g
Total Sugars 3g
Protein 10g
Vitamin D
Calcium 304mg
Iron 1mg
Potassium 235mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, BROCCOLI*, WHOLE MILK* (MILK*, VITAMIN D), AMERICAN CHEESE* (CULTURED PASTEURIZED MILK*, WATER, SODIUM PHOSPHATE, BUTTER*, SALT, ANNATTO EXTRACT* [FOR COLOR], ENZYMES), WHITE CHEDDAR CHEESE* (PASTEURIZED MILK*, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), CORN STARCH*, CONTAINS 2% OR LESS OF: CHICKEN BASE* (CHICKEN FLAVOR*, SEA SALT, SUGAR*, ONION POWDER*, YEAST EXTRACT, VEGETABLE CONCENTRATE* [CARROT*, ONION*, CELERY*], TURMERIC*), WHITE CHEDDAR CHEESE POWDER* (CHEDDAR CHEESE* [PASTEURIZED MILK*, SALT, CHEESE CULTURES*, ENZYMES], TAPIOCA MALTODEXTRIN*, SALT, LACTIC ACID, CITRIC ACID, NATURAL MIXED TOCOPHEROLS), SEA SALT AND SPICE*.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Broccoli & Cheddar Soup, Broccoli & Cheddar contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (79g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
