Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Amy's Kitchen Inc.
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Nutrition Facts
Serving Size
1 bowl (255g)
Amount per serving
Calories
219
% Daily Value *
Total Fat 3.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 191mg
Total Carbohydrate 42g
Dietary Fiber 5.1g
Total Sugars 15g
Protein 6g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILTERED WATER, ORGANIC STEEL-CUT OATS, ORGANIC AGAVE NECTAR, SEA SALT, ORGANIC CINNAMON.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Bowls Hot Cereal Steel-Cut Oats contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (46g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
