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Ahold USA, Inc.
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Nutrition Facts
Serving Size
2 cup (85g)
Amount per serving
Calories
15
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat
Cholesterol
Sodium 5mg
Total Carbohydrate 3g
Dietary Fiber 2g
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 210mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC INGREDIENTS: BABY ROMAINE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Baby Romaine contains 1.2g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (23g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.