Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 cup (140g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 3.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 440mg
Total Carbohydrate 43g
Dietary Fiber 8g
Total Sugars 1g
Protein 6g
Vitamin D
Calcium 80mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, WHOLE GRAIN WHEAT BERRIES*, WHOLE GRAIN PEARL MILLET*, WHOLE GRAIN SORGHUM*, WHOLE GRAIN AMARANTH*, WHOLE GRAIN FINGER MILLET*, SUNFLOWER OIL*, DRIED ONION*, DRIED RED BELL PEPPER*, SALT, DRIED GARLIC*, CHILI PEPPERS*, TURMERIC*.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Ancient Grains contains 4.3g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (83g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
