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Oregon Fruit Products Co.
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Nutrition Facts
Serving Size
0.5 cup (140g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
7%
Total Sugars 11g
Protein 1g
Vitamin D
Calcium 20mg
2%
Iron 2mg
10%
Potassium 134mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RED TART PITTED CHERRIES AND WATER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Oregon, Red Tart Whole Pitted Cherries In Water contains 0.7g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0.1 cups (14g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.