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Liberty Orchards Co Inc
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Nutrition Facts
Serving Size
1 bar (40g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 6g
Saturated Fat 0.5g
Trans Fat
Cholesterol 0mg
Sodium 75mg
Total Carbohydrate 26g
Dietary Fiber 2g
Total Sugars 16g
Protein 5g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FRUIT [FRUIT JUICE FROM CONCENTRATE (ORGANIC APPLE, BLUEBERRY, POMEGRANATE), BLUEBERRIES, POMEGRANATE POWDER, ORGANIC APPLE FLAKE], ORGANIC EVAPORATED CANE SYRUP, ORGANIC TAPIOCA SYRUP, ALMONDS, SEEDS (SUNFLOWER, FLAX), SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FRUIT PECTIN, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SALT, ASCORBIC ACID, VITAMIN E (TO PRESERVE FRESHNESS).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Orchard Bar, Blueberry Pomegranate & Almond contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.