Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Zen Monkey LLC
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Nutrition Facts
Serving Size
150 g
Amount per serving
Calories
221
% Daily Value *
Total Fat 2g
Saturated Fat 0.2g
Trans Fat 0g
Cholesterol 5mg
Sodium 41mg
Total Carbohydrate 40.1g
Dietary Fiber 4.1g
Total Sugars 19g
Includes 6g Added Sugars
Protein 9g
Vitamin D
Calcium 101mg
Iron 1mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES). ORANGES, WATER, WHOLE GRAIN OATS, CRANBERRIES, CANE SUGAR, ORANGE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, GELLAN GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Orange Cranberry Overnight Oatmeal with Greek Yogurt, Orange Cranberry contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (117g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
