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Boar's Head
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Nutrition Facts
Serving Size
2 oz (56g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 10g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 630mg
Total Carbohydrate 1g
Dietary Fiber
Total Sugars 1g
Protein 6g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium 110mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF, PORK, STUFFED OLIVES (OLIVES, WATER, MINCED PIMENTO, SALT, LESS THAN 2% OF LACTIC ACID, SODIUM ALGINATE, GUAR UM, CALCIUM CHLORIDE), WATER, SWEET RED PEPPERS (FRESH SWEET RED PEPPERS, WATER, CITRIC ACID), SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Olive Loaf contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.