Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
49 g
Amount per serving
Calories
220
% Daily Value *
Total Fat 13g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 5mg
Sodium 130mg
Total Carbohydrate 25g
Dietary Fiber 1g
Total Sugars 17g
Includes 17g Added Sugars
Protein 1g
Vitamin D
Calcium 50mg
Iron 1mg
Potassium 40mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, PALM OIL AND FRACTIONATED PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PUMPKIN PUREE, SOYBEAN OIL, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: CINNAMON, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SPICES, SOY FLOUR, EGGS, NONFAT MILK, DEXTROSE, CORN SYRUP SOLIDS, SALT, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), CORN SYRUP, CORN STARCH, SOY LECITHIN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, CALCIUM CARBONATE, ARTIFICIAL FLAVORS, WHEAT STARCH, XANTHAN GUM; SORBIC ACID PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, CALCIUM SULFATE, ENZYMES, MONO- AND DIGLYCERIDES, BETA-CAROTENE COLOR, AGAR-AGAR, TITANIUM DIOXIDE COLOR, HYDROGENATED COTTONSEED OIL, SUNFLOWER OIL, LOCUST BEAN GUM, DISODIUM PHOSPHATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Old-Fashioned Pumpkin Doughnut Holes, Pumpkin contains 2g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (40g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
