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Quirch Foods Company
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Nutrition Facts
Serving Size
85 g
Amount per serving
Calories
70
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 500mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 0g
Includes 0g Added Sugars
Protein 14g
Vitamin D
Calcium 10mg
Iron 0mg
Potassium 120mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED OCTOPUS, SALT, MALTODEXTRIN, RICE STARCH, NATURAL FLAVORINGS, SODIUM CITRATE AND SODIUM ASCORBATE,
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Octopus contains 16.5g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (321g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.