Log This Food In Prospre
Track macros and generate meals
H.J. Heinz Company
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (164g)
Amount per serving
Calories
171
% Daily Value *
Total Fat 2.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 180mg
Total Carbohydrate 32g
Dietary Fiber 3.9g
Total Sugars 13g
Protein 5g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, PEACHES, STEEL CUT WHOLE GRAIN OATS, ROLLED OATS, NONFAT MILK, SUGAR, GRANOLA (OATS, BROWN SUGAR, HONEY, SALT, SPICES, NATURAL FLAVOR), PEACH PUREE, OAT FIBER, CREAM POWDER (CREAM, NONFAT MILK, SUNFLOWER LECITHIN), SALT, MODIFIED FOOD STARCH, ACETYLATED MONOGLYCERIDES, ASCORBIC ACID, CITRIC ACID, VANILLA FLAVOR (NATURAL FLAVOR, MOLASSES, SUGAR, CARAMEL COLOR), NATURAL FLAVOR, SUCRALOSE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Oatmeal contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (59g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.