Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
0.75 cup (30g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 25g
Dietary Fiber 2g
Total Sugars 6g
Protein 2g
Vitamin D 40 IU
Calcium 0mg
Iron 8mg
Potassium 65mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CORN WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAINS OATS, ALMONDS, CORN BRAN, WHEAT BRAN, OAT FLOUR, RICE, CORN STARCH, WHOLE WHEAT FLOUR, SALT, MALTODEXTRIN, MALT EXTRACT, CORN SYRUP, CANOL AOIL, MOLASSES, CARAMEL COLOR, ANNATO EXTRACT (FOR COLOR), BAKING SODA, CELLEULOSE GUM, CORN OIL, GUAR GUM, CINNAMON, NATURAL & ARTIFICIAL FLAVORS, CORN FLOUR, CALCIUM PANTOTHENATE, BHT AND MIXED TOCOPHEROLS TO PRESERVE FRESHNESS. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE AND THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINCOXIDE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Oat Clusters contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
