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Stonyfield Farm Inc
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Nutrition Facts
Serving Size
5.3 oz (150g)
Amount per serving
Calories
131
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 75mg
Total Carbohydrate 19g
Dietary Fiber 1.1g
Total Sugars 17g
Protein 12g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium 191mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK), BLOOD ORANGE CHIA PREPARATION (ORGANIC SUGAR, ORGANIC BLOOD ORANGE JUICE, ORGANIC CHIA SEEDS, FRUIT AND VEGETABLE JUICE CONCENTRATE [FOR COLOR], NATURAL FLAVOR, PECTIN, ORGANIC CAROB BEAN GUM), LIVE ACTIVE CULTURES (S. THERMOPHILUS, L.BULGARICUS, L. ACIDOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nonfat Yogurt & Chia Seeds contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.