Log This Food In Prospre
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Log This Food In Prospre
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Granola bar, nonfat
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
342
% Daily Value *
Total Fat 0.9g
1%
Saturated Fat 0.2g
1%
Trans Fat
Cholesterol 0mg
0%
Sodium 16mg
1%
Total Carbohydrate 77.6g
28%
Dietary Fiber 7.4g
26%
Total Sugars 45.2g
Protein 5.9g
Vitamin D 0 IU
0%
Calcium 3mg
0%
Iron 4mg
22%
Potassium 220mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Nonfat Granola Bar contains 5.9g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (115g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
