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Log This Food In Prospre
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Newman's Own, Inc.
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Nutrition Facts
Serving Size
0.25 cup (40g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 26g
9%
Dietary Fiber 3g
11%
Total Sugars 15g
Protein 1g
Vitamin D
Calcium 20mg
2%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC PRUNES REFRIGERATE AFTER OPENING
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Newman's Own, Prunes contains 2.5g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (49g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
