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Zatarain's Inc.
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Nutrition Facts
Serving Size
1 cup (140g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 4g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 480mg
Total Carbohydrate 44g
Dietary Fiber 2g
Total Sugars 1g
Protein 5g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, LONG GRAIN PARBOILED BROWN RICE, RED AND GREEN BELL PEPPERS, WILD RICE, SOYBEAN OIL, MODIFIED POTATO STARCH, ONION, SEA SALT, YEAST EXTRACT, SPICES (INCLUDING RED PEPPER), GARLIC, SALT, TURBINADO SUGAR, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), CORN MALTODEXTRIN, NATURAL FLAVORINGS, CARROTS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of New Orleans Style Wild Brown Rice, Seasoned Wild and Brown Rice with Red and Green Bell Peppers contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.